Endothermic or exothermic?

Feb 28

All chemical reactions are either endothermic or exothermic:

Endothermic reactions absorb energy.

Exothermic reactions release energy.

One takes, while the other gives.

Now, consider the meetings you have with your team:

Do they leave people feeling drained

Or recharged?

Principal & Founder of Varna Group. My focus is the intersection of leadership and the science of motivation.

Ron Howard’s ‘six of one’ rule